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YES! Definitely, you need a good posture when rowing, And the advisable posture for rowing is being straight and tall. Keeping the back not rounding at the beginning part and not going to far at the end. If you like this and want more information, follow me at: Instagram: @the.rowing.doc Facebook: https://www.facebook.com/therowingdoc You can also join our community of rowers! https://www.facebook.com/groups/rowinglonger
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Amanda PainterAmanda Painter is the Rowing Doc. She is a Doctor of Physical Therapy and is here to help people stay active and rowing without aches and pains so they can keep doing what they love! Archives
February 2020
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