Rowing after a Total Knee replacement (TKR)

I had the honor of chatting with a group of people who are in a Facebook support group for people who have gone through or are going to have a Total Knee Replacement (TKR). A question was posed about how to use the rowing machine after a TKR. The group administrator asked me to do a chat on it, so I jumped on and did a LIVE video with some tips to try for rowing after a TKR. It was a great chat, and I answered some questions. Sorry for the quality not being great, I lived a learned, so in the future hopefully it will be better. Here is the video, so check it out.

Additionally, Tony is great at modifying things differently than I think of to do it and he created a video that is similar but discusses different options. Here is the link to his video.

Here is the one I put together. 

Join the free facebook group here.