Current Offerings!
Love rowing, but tired of following random workouts or not sure where to find them? No problem. Get your own rowing workout routine tailored to you!
Also an option with mobility and strength training! |
Want to improve your stamina with rowing?
Tired of only rowing 10 minutes or needing to take a break? This is the course for you! More details below! |
Want some help with your form?
Having some aches and pains and not sure if your rowing is contributing or if you should still row? Free 20 minute phone call to chat about you and your needs. Schedule a FREE appointment with The Rowing Doc and get all your questions answered! |
Courses/Programs Coming Soon
Have a belly? Walk like a duck? No ACL? Rowing form is important, but we all have our special "quirks". Learn how to make the rowing machine be better for you and some things to do off the machine to help you keep moving!
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Mobility tailored for rowers!
Rowing is great, but make sure you take care of your body off of the machine as well so you can keep rowing! |
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Become a part of Strong and Empowered Rowing!
Forever Rowing is our flagship course.
Currently Closed.
But Email Us to Get On The List
for the NEXT COHORT
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Stop being out of breath after 10 minutes! Improve your rowing endurance so you can be as active as you want on the indoor rower!
What's included?
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Hate it or having buyers remorse? Free 15 day money back guarantee.
Other Options
Plan dependent: Starting at $149.99/monthWant a rowing program designed for you and your goals?
There's lots of workouts out there, but do they help you achieve your goals? This is rowing programming designed to help you reach your goals. Do you want to not be the last one on a hiking trip with friends? Or maybe rowing is your form of exercise to keep you from getting a knee replacement or stay active as time goes on. Get a new training program, every month, sent to your inbox. Keep from getting bored and know that it is customized for you! Includes video demonstrations and a document for us to keep in touch. Meet with The Rowing Doc, talk about your goals and circumstances, and come up with a plan together to best suit you. There are plans with more or less guidance, depending on what you want. COMING SOON |
$47.99Everyone's body isn't the same, so why do we treat rowing as if it is?
Simple...we don't! Do you have a bell, walk duck footed, or maybe have had a previous injury that has changed your mobility? If you answered yes, this mini course will give you some guidance on how you can adapt your rowing technique without causing injury to yourself and keep you rowing. Also includes mobility and techniques to help you off of the rowing machine. If your situation isn't covered, contact Amanda Painter, PT, DPT and she will help you solve whatever your situation is. If you aren't happy, get your money back. COMING SOON |